for writing on a blog. All inspiration seems to have vacated my head. What is there to write about, nothing much really!. There are not many interesting things happening at the moment so that is not an option. Outside it is grey, windy and it is raining, not much fun either!
To be honest I’m a bit down today, but not depressed!. I think it’s only human to have a these sort of days every now and then. When I first got over my depression I always panicked and thought ‘O no, here we go again!’ But now, I know better! Nothing to worry about, I just need to remember the little things I’ve learned.
Counteract your negative thoughts and feelings with positive ones. Nip negative thoughts in the bud.
Hmm…How funny is this?! I feel better already. I love the music that is playing in the background and just now the sun shined for just a second. And if that isn’t enough…I also have a little post for my blog :-)
2 comments:
Great ideas Dakota, so much of how we feel is in our control
They are not my own ideas, Phil. It is just a short summary of the things I’ve learned from all the books I’ve read about depressions and feelings. But my own ideas or not… they work - at least for me!
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